Saturday, November 20, 2010

Saturday day 67?

Been bad about blogging and that's gotta stop though I have been doing OK with my workouts and diet with exception of Friday!  Had to go out with a visitor till quite late Friday night so was wiped all day yesterday.  Workouts have been going well though I did miss yesterday!  Bummed about it but spilled milk blah blah back on it today!  Posted new pics today see a pretty big difference from day 1!   Off to the gym right now!
Getting really good with the rope best exercise hands down and  a lot of fun am skipping and crossing long way away from day one where I couldn't .  Funny thing the other day 2 guys not in the program at our company gym  that have been watching us with our rope bought ropes for themselves and started jumping as well....

4 comments:

  1. You are officially the owner of a flat stomach! Nice work man!

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  2. WOW WOW WOW!!! Holy Cow! You look awesome mate! Congrats!!!!

    Another few more weeks baby, keep BANGING AWAY!!!

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  3. Damn, now we can't call you slimbo sarcastically. Outstanding progress Jim, the difference is very apparent.

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